2 servings
20 min

What you need

• 2 dl rolled oats

• 4 dl water

• 0,5 tsp salt

• 0,5 tsp cardamom, ground

• 2 apples (preferably sour ones like discovery or granny smith)

• 0,5 tbsp coconut oil

• 0,5 tsp cinnamon, ground

• 1 dl walnuts

• 0,5 tbsp honey (optional)

• 2 tbsp water

• 1 banana

• 1 tbsp cashew butter

• 2 dl oat milk

What to do

1. Combine oats, water, salt and cardamom in a saucepan, bring to the boil and simmer on low heat for 3-5 min while stirring.

2. Chop apples into 1 cm / 0,5 inch cubes. Heat coconut oil over medium heat in a frying pan and fry the apples until softened and lightly browned. Add cinnamon and continue frying for 1 min.

3. Chop the walnuts coarsely and add to the pan, roast together with the apples for 1 min. Then pour in the honey while stirring.

4. Pour the water over the apples and walnuts so a nice “apple and cinnamon syrup” is formed.

5. Top the oats with chopped banana, cinnamon apples, cashew butter and skimmed oat milk and serve ♡

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