Upbeet your mealsRecipes to transition to more plants on your plate Recipes main meal 5 quick 5 soup 1 snack 6 spreads 4 beans 3 hummus 4 salad 2 after workout 1 smoothie 1 bowl 1 breakfast 1 oats 1 sandwich 1 30 min 1 Recipe Lovisa Nilsson, Nutritionist 12/15/21 Recipe Lovisa Nilsson, Nutritionist 12/15/21 3 ways to nutrient boost a store bought soup Read More Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Herby cashew “cheese” Read More Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Lemony edamame spread Read More Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Beet hummus Read More Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Sundried tomato white bean hummus Read More Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Sweet potato salad w. pomegranate, golden tofu and roasted walnuts Read More Recipe Lovisa Nilsson, Nutritionist 11/15/21 Recipe Lovisa Nilsson, Nutritionist 11/15/21 Banana peanut smoothie Read More Recipe Lovisa Nilsson, Nutritionist 11/8/21 Recipe Lovisa Nilsson, Nutritionist 11/8/21 Mexican quinoa and black bean skillet with roasted corn Read More Recipe Lovisa Nilsson, Nutritionist 10/20/21 Recipe Lovisa Nilsson, Nutritionist 10/20/21 Apple pie oats with cashew butter and oat milk Read More Recipe Lovisa Nilsson, Nutritionist 10/19/21 Recipe Lovisa Nilsson, Nutritionist 10/19/21 Chickpea ”toona” sandwich Read More Recipe Lovisa Nilsson, Nutritionist 10/14/21 Recipe Lovisa Nilsson, Nutritionist 10/14/21 Orange roasted carrots with white bean artichoke hummus, beluga lentils & kale Read More Recipe Lovisa Nilsson, Nutritionist 10/11/21 Recipe Lovisa Nilsson, Nutritionist 10/11/21 Sweet potato curry with peanuts and lime Read More
Recipe Lovisa Nilsson, Nutritionist 12/15/21 Recipe Lovisa Nilsson, Nutritionist 12/15/21 3 ways to nutrient boost a store bought soup Read More
Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Herby cashew “cheese” Read More
Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Lemony edamame spread Read More
Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Beet hummus Read More
Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Sundried tomato white bean hummus Read More
Recipe Lovisa Nilsson, Nutritionist 11/24/21 Recipe Lovisa Nilsson, Nutritionist 11/24/21 Sweet potato salad w. pomegranate, golden tofu and roasted walnuts Read More
Recipe Lovisa Nilsson, Nutritionist 11/15/21 Recipe Lovisa Nilsson, Nutritionist 11/15/21 Banana peanut smoothie Read More
Recipe Lovisa Nilsson, Nutritionist 11/8/21 Recipe Lovisa Nilsson, Nutritionist 11/8/21 Mexican quinoa and black bean skillet with roasted corn Read More
Recipe Lovisa Nilsson, Nutritionist 10/20/21 Recipe Lovisa Nilsson, Nutritionist 10/20/21 Apple pie oats with cashew butter and oat milk Read More
Recipe Lovisa Nilsson, Nutritionist 10/19/21 Recipe Lovisa Nilsson, Nutritionist 10/19/21 Chickpea ”toona” sandwich Read More
Recipe Lovisa Nilsson, Nutritionist 10/14/21 Recipe Lovisa Nilsson, Nutritionist 10/14/21 Orange roasted carrots with white bean artichoke hummus, beluga lentils & kale Read More
Recipe Lovisa Nilsson, Nutritionist 10/11/21 Recipe Lovisa Nilsson, Nutritionist 10/11/21 Sweet potato curry with peanuts and lime Read More